Yin yoga invites a unique path towards inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on lengthy holds of gentle postures. This facilitates the body to let go of tension and awaken the flow of chi. A Yin yoga practice is a mindful experience, guiding you deeper int

Tak terhindarkan merasakan rasa luka ketika diri sendiri ditabrak. Jalinan yang dulu indah, kini hanya mimpi buruk. Bayang-bayangnya tetap berkeliaran, membuat luka terasa terbuka. Namun, di tengah kesedihan yang mendalam, harapan tetap berkibar di dalam dada. Harapan Pemulihan Jembatan Mungki